26 Home Remedies for Increasing Breast Size in Under 10 Days!
Going under the knife to enhance breast size is usually not an option for some women as they prefer using home remedies. Natural breast enhancement methods come with a lot of advantages compared to using commercial products. Besides, it has no negative side effects and is equally cost effective.
Home Remedies for Increasing Breast Size in 10 Days
Let’s look at some of the best home remedies to increase breast size in 10 days:
#1. Breast Lift Exercises
Breast lift exercises is one of the most popular methods among women looking to increase their breast size as it doesn’t involve any product use. If you only focus on exercises, noticeable results might take longer than the said duration.
There are different muscles on the chest including the pectoralis major. When you exercise, the muscles strengthen making the breasts grow bigger and firmer. Try out some of these exercises to increase your breast size in 10 days:
- Push Ups
You don’t need any equipment to do this exercise. Push up exercises are time saving and highly effective.
You can start off with easy push ups as you gradually transition to the hard ones.
- Chest Press
Chest press is a great exercise that typically helps strengthen the chest muscles. To increase you breast size, you can focus on dumb bell chest press.
This exercise doesn’t require any equipment and you can easily do it at the comfort of your home. For the exercise, you’ll need a Swiss ball, bench and dumb bells.
- Lateral Rise
For this exercise, you can also use a pair of dumb bells. Behind lateral rise is an effective exercise that helps increase breast size.
Hold the dumb bells on your sides then with your back straight, bend the knee together with your entire body. Raise and lower your arms simultaneously up to the height of your shoulders.
#2. Breast Massage
Most women prefer breast massages as a natural way to increase their breast size as they don’t need to exercise or diet. Using a breast enhancement cream to massage your breasts daily is a relaxing and straightforward way of increasing the size of your breasts. It takes nearly 10 days or less to see significant results with this method.
However, ensure you use an original breast enhancement cream for massaging since there are many counterfeits in the market.
Why Breast Massage is Beneficial
- Massaging your breasts helps get rid of toxins especially in the lymphatic system and also reduce breast cancer risk.
- Breast massage helps strengthen the chest muscles to maintain their size and shape.
- Breast massage stimulates blood flow in the breasts providing the cells enough nutrition for growth.
- It’s quite effective against different types of pain
How to Massage Your Breasts
You can massage your breasts to increase their size in different ways like:
- Rolling motion
- Pumping motion
- Swirling motion
- Lift and Shape method
To make your work easier, you can use a breast massager such as this one:
AVAILABLE ON AMAZON
#3. Breast Enhancement Creams
Currently, there are a number of breast enhancement creams in the market that are quite effective. The creams help improve blood circulation around the breasts thereby aiding in shaping. It equally helps lower breast cancer risk.
One of the creams that most women have had success with is Total Curve.
AVAILABLE ON TOTALCURVE
You can read the complete Total Curve review here.
#4. Eating Foods Rich in Estrogen
Estrogen is responsible for breast growth and development. Therefore, eating foods rich in estrogen will help increase your breast size significantly. Women have higher estrogen levels in their bodies hence the breast size and lack of it can cause underdevelopment.
You can try some of these foods to boost estrogen level in the body to enhance your breast size: eggs, sesame seeds, flax seeds, anise seeds, sunflower seeds, nuts, fruits, vegetables, legumes and soup.
#5. Amino Acids
For different reasons, taking supplements of amino acids is usually considered a great breast enhancing alternative.
AVAILABLE ON AMAZON
Amino acids help promote an increased rate of hormone production in the body which results in breast development. Besides, taking amino acid supplements helps reduce the build up of excess fat.
#6. Radish
Radish comes with a lot of healthy benefits. It’s a type of vegetable that helps increase blood circulation on the chest to aid in cell generation.
AVAILABLE ON AMAZON
It contains astringent properties that in different ways promote breast growth and development owing to the sufficient blood flow around the chest area.
#7. Onion Juice
According to research, onion juice is one of the most effective home remedies to increase breast size in 10 days. However, you will need other ingredients like turmeric and honey to use this technique. Mix the ingredients then apply on the breasts thrice a week and use it regularly.
AVAILABLE ON AMAZON
The mixture will not only help enhance your breast size but also firm them up. What’s more, you won’t have to deal with any negative side effects. For amazing results, always apply the mixture on your breasts before going to bed and let it stay then wash it off when you wake up.
However, some women find the smell of the mixture quite unbearable. You’ll therefore need to come up with a way of toning it down.
#8. Dong Quai
Dong Quai mainly grows in China. The herb is known for its remedial properties and also contains some element that aids in breast enhancement.
AVAILABLE ON AMAZON
The Chinese usually use Dong Quai extracts for health treatments like heart diseases, heart stroke and blood pressure. It also helps increase estrogen levels in the body, a hormone responsible for breast growth and development. The breasts will grow bigger with an increase in estrogen.
#9. Bananas
Breasts are made of fatty tissues that’s why most women overweight women usually have bigger breasts compared to their skinny counterparts. This therefore means that increasing fat in the body will cause a significant increase in breast size. Eating two or three bananas a day increases the fat tissues.
However, this method also comes with its limitations. For most women, gaining weight with the intention of growing bigger breasts is usually not a very practical idea as it can only make things worse.
#10. Marshmallow Roots
For this method, you’ll need marshmallow roots to extract juice from them.
AVAILABLE ON AMAZON
Apply this juice on the breasts then massage them in a circular motion. This technique helps increase breast size gradually. You can also drink the juice instead of applying on the breasts for the same effects.
#11. Soy Products
Soy-based products are ideal for enhancing breast size as they are known to increase estrogen levels in the body. Soy products are rich in phytoestrogen which tends to mimic estrogen action to increase breast size.
AVAILABLE ON AMAZON
Foods rich in phytoestrogen are easily available and will directly affect your breasts.
Some of these soy-based products include edamame beans, soy milk, bean curd and soy nut butter.
#12. Essential Oils
Essential Oils are the most common home remedies to increase breast size in 10 days. They not only make the breasts bigger but also fuller and firmer.
AVAILABLE ON AMAZON
There are different types of essential oils such as lemongrass, rosemary, frankincense oil, lavender, jasmine, geranium and clary sage. You’ll need to apply a mixture of the essential oils on the breasts which includes a teaspoon of olive or coconut oil, almond and apricot.
For amazing results, apply then massage the mixture on your breasts everyday before going to bed.
#13. Pomegranate Juice
You will be amazed by the results when using pomegranate juice to enhance the size of your breasts. According to some nutrition specialists, the juice contains nutritional elements ideal for breast development and firming.
AVAILABLE ON AMAZON
Drink a glass of freshly squeezed pomegranate juice a day for noticeable results.
However, avoid packaged pomegranate juice as they contain added sugar and preservatives.
#14. Red Lentils
Red lentils are fairly cheap yet effective when it comes to breast enlargement.
AVAILABLE ON AMAZON
For this method, you’ll need to let the lentils sit in a bowl of lukewarm water for at least two hours. After which you can make a paste by grinding them. Appy this paste on your breasts and wait until it dries up before washing it off.
#15. Wild Yams
These yams usually contain phytoestrogen known to help increase breast size. You can use wild yam creams to massage your breasts. They are readily available in the market.
AVAILABLE ON AMAZON
Applying the cream on your breasts will ensure the nutrients are absorbed into the skin. Use the wild yam cream twice a day for best results.
#16. Dandelion Roots
Dandelion roots are natural ingredients that help increase breast size in 10 days. They promote breast tissues and cells growth and generation.
AVAILABLE ON AMAZON
For best results, drink a cup of tea made from dandelion roots twice a day. They also come in capsules found in pharmaceutical stores. A 520g capsule a day will be enough to help you achieve your desired firmness and size within a month or two.
#17. Wheat Germ Oil
This oil is usually used for breast massage. Wheat Germ Oil helps increase blood flow around the chest area hence providing the cells sufficient nutrition and oxygen.
AVAILABLE ON AMAZON
The oil also contains vitamin E that is quite effective in making the breasts firm to prevent sagginess. Use the oil to massage your breasts twice a day for best results.
Wheat Germ Oil is one of the most convenient and effective home remedies to increase breast size in 10 days.
#18. Saw Palmetto
This herb has a lot of health benefits in the body. Saw Palmetto is popular in America and is available in different forms like tablets, capsules and tea.
AVAILABLE ON AMAZON
It’s quite effective when it comes to breast enlargement as it contains high levels of fatty acids and phytonutrients. You can either take saw palmetto as tea two times a day or 160mg capsule daily to increase your breast size.
#19. Pueraria Mirifica
Most breast enhancement creams including Brestrogen contain Pueraria Mirifica. According to research, the ingredient can help enhance the size of your breasts by up to about 80%.
AVAILABLE ON AMAZON
Pueraria Mirifica is rich in phytoestrogen, miroestrol, genistein and deoxymiroestrol ideal for breast growth and development. All these elements help in hormonal balance as well.
There are capsules, creams, tablets and soaps that are Pueraria Mirifica based. Use them daily to make your breasts bigger and firmer. Using these creams to massage your breasts will make them grow and equally enhance their appearance.
#20. Fennel Seeds
These seeds promote breast tissues and cells growth. Fennel seeds are rich in flavonoids and also help increase estrogen levels in the body for breast development. They also help increase breast milk production.
AVAILABLE ON AMAZON
You can absorb its healthy benefits into the body by taking fennel tea. Pour a tablespoon of fennel seeds in hot water and let it sit for about 10 minutes. After it simmers, strain the seeds and your tea will be ready. Drink fennel tea daily for best results.
If you don’t like the tea, you can make a DIY fennel oil and use it to massage the breasts. Here’s how to make the oil:
- Use a pan to fry the fennel seeds with a tablespoon of code live oil.
- When the fennel seeds turn red, turn off the heat and let it cool.
- Strain the oil
- Use the oil to massage your breasts for a while and let it soak in the nutrients before washing it off
- Use this technique daily for amazing results
#21. Red Clover
Many women have had amazing results from using red clover for breast enlargement. Red clover is equally beneficial for menopausal syndromes, indigestion, breast cancer and hair loss. It contains different phytoestrogen types ideal for breast development.
AVAILABLE ON AMAZON
Let’s look at how to use red clover as a home remedy to increase breast size in 10 days;
- Mix the red clover flower in hot water then let it sit for about an hour.
- After it cools down, strain your mixture and drink the tea
- For best results, drink the red clover tea twice a day
#22. Fenugreek
Fenugreek is a commonly used herb and contains great herbal remedial elements. Fenugreek is quite beneficial to the body as it helps increase breast milk production, reduces the risk of breast cancer, and makes them bigger and firmer. You can take fenugreek in different ways.
AVAILABLE ON AMAZON
There are fenugreek pills and breast massage oils in pharmaceutical stores. However, you need to consult with your physician before taking the pills. (viagra) You can mix the fenugreek oil into your lotion for convenience and ease of use.
You can also make a fenugreek paste by mixing the powder into water. Then massage the paste on your breasts regularly for amazing results ideally twice daily.
#23. Homemade Smoothie
You’ll need a blender for this technique. Mix a cup of yoghurt (low-fat) flaxseed powder, ripe grapefruit, cucumber, strawberries, orange and kiwi fruit.
Drink the smoothie daily for effective results as it contains all the necessary nutrients ideal for breast enhancement.
#24. Watercress Leaf
AVAILABLE ON AMAZON
Watercress leaves contain Vitamin E essential for breast development. Boil the leaves in hot water to make tea then let it simmer and strain.
#25. Blessed Thistle
AVAILABLE ON AMAZON
Blessed Thistle aids in estrogen production and increases their level in the body. It equally helps improve blood circulation around the chest area and promotes breast tissue and cell generation to increase breast size.
#26. Vitamins
Incorporating vitamins into your diet is very important especially if you looking to naturally increase your breast size in 10 days. Take vitamin B6, C, A and E regularly to grow your breasts. Vitamin C helps restore the level of collagen in the body and form cellular tissues in both the skin and breasts. Vitamin A aids in skin refreshment and cell regeneration.
AVAILABLE ON AMAZON
Vitamin E usually helps keep the body lean by burning cholesterol. Vitamin B6 on the other hand increases the rate of blood cells production to keep the breasts firm. Combining all these vitamins is important for breast enlargement in a short time.