Question: When can I sleep on my stomach after breast augmentation?

After breast augmentation, you need to follow the surgeon’s post-op instructions carefully and take care of yourself to minimize the risks associated with the surgery. Quality sleep is also paramount for optimal healing and recovery. And this is where your sleeping position comes into play.

Most surgeons advise patients to sleep on their back, ideally propped up with pillows for comfort. This idea is the most unwelcome directive for stomach sleepers.

Sleeping in the right position ensures you get amazing results. During sleep, the body tends to pump more blood towards the wounds which means they get more oxygen and nutrients thereby speeding up the recovery process which can be tiring.

Moreover, the more you sleep after the surgery the lesser the pain. You should be able to sleep for about 8 hours every day.

When Can I Sleep on My Stomach After Breast Augmentation?

When can I Sleep on my stomach after breast augmentation?

This has to the most frequently asked question after the surgical procedure. You can sleep on your stomach after a maximum of 12 weeks or when you are fully healed and feel comfortable but the length of time varies depending on a number of factors including the surgeon’s experience.

If you are stomach sleeper, it’s important to practice sleeping on your back before the surgery to get familiar with the position.

Avoid sleeping on your stomach before you fully recover as it can cause displacement of the implants and put unnecessary pressure on the incision areas. Given that, it typically causes the breasts to move downward and outward laterally. You want to protect your results at all costs after going under the knife. Don’t give in to the temptation of sleeping on your stomach keep rolling back until you get used to it.

Some months after the procedure, the implants can still shift when you sleep on your stomach especially if you have a petite frame and are prone to implant malposition. Which is quite the opposite for women with thicker pectoralis muscles and breast tissues.

But this is just a worst case scenario. After breast augmentation, the safest sleeping position is always on your back. You can put pillows under the body to keep you comfortable and your breasts rounder and perkier.

In other news, some plastic surgeons have a reason to believe that sleeping on the stomach can make the breast implant pockets wider, reducing the risk of developing the famous capsular contracture.

However, this theory is yet to be proven. You may be struggling with your new sleeping position but things will eventually fall in place with time. But, for better results, always follow the doctor’s post-op instructions.

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