In today’s post, we answer one of your questions: When can I sleep without a bra after breast reduction? If you have been wondering about this, read on for the answer.

Breast reduction, also known as reduction mammaplasty, is a procedure done to remove excess glandular tissue, fat and skin on the breasts to make them smaller. It’s  important for a patient to understand operative care instructions pre- and post-surgery for safety and comfort.

Large breasts are usually associated with shoulder, neck and back pains. This is why some women opt for surgery to reduce their size and ease discomfort. More often than not, breast reduction provides incredible results that impact positively on comfort.

Question: When can I sleep without a bra after breast reduction surgery?

This is one of the most frequently asked question by those looking to get under the knife or already gone through it. This is especially after hearsay of how they’ll have to wear a bra every day during the entire healing process.

Bras can sometimes be quite uncomfortable. Now, imagine having to wear it for a whole 24 hours a day for optimal healing because you have no choice!

It’s natural to ask how long you’ll need to have the bra on. This is especially difficult for women who hate wearing bras to bed. Getting quality sleep is usually important after any type of surgery. With quality sleep, your body is reenergized with more oxygen and extra nutrients to the muscle tissues and cells. In this case, wearing the right bra style and size is paramount for comfort during sleep.

After the surgery, you’ll need a supportive bra typically designed for all day wear. A great bra should speed up the recovery process by reducing certain risks associated with the surgery and encourage healthy circulation. It equally helps shape the breasts post-op.

One of the post-surgical bras that we recommend is the Marena Recovery Adjustable Bra.

AVAILABLE ON AMAZON

You can sleep without a bra after about six to eight weeks following a breast reduction surgery. This period varies depending on your body as some tend to heal faster than others. Besides, you can always consult with your surgeon. However, the recommended time frame at the bare minimum is six weeks.

The surgeon’s training level, surgical experience and technique also tends to influence the amount of time it takes to heal.

Six weeks post-surgery, you can gradually start wearing traditional bras without underwire. Underwire bras tend to irritate the incisions and compromise the healing process.

Sports bras will come in handy after breast reduction as they are super soft on the skin and offer ultimate support. Some sports bra feature front fastening closures that typically make it easy for you to wear and take off. A good example of such a bra is the Burvogue Brassiere Sports Bra.

AVAILABLE ON AMAZON

When can I sleep without a bra after breast reduction? After six to eight weeks! However, since you’ll be wearing a bra for the longest time, it has to be supportive without compromising comfort.

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