For many ladies, swimming in a sports bra always seems like a logical idea, especially for those transitioning from it to running. It also works well for women with massive breasts who want the ultimate support. There are some rules to follow when it comes to using a sports bra for swimming.

Can You Wear a Sports Bra for Swimming?

Yes, you can swim in a sports bra but ensure you choose one with the right features. The bra should be made of appropriate fabric, use strong low rust metals, and have a specific strap configuration.

Ideal Fabric for Swimming Sports Bras

A sports bra with heavy padded and moulded materials are usually not great for swimming. And this is especially if you plan on staying active right after a swim. In such cases, padded bra cups tend to hold a lot of moisture, causing a high risk of chafing, general discomfort, and additional weight on the chest.

A perforated thin moulded cup or a lightweight spacer foam is perfect for swimming. However, duathletes and triathletes should be more careful when going for sports bras with these features. Ideally, the best sports swim bras are those made of light quick-drying fabric.

Best Straps for Swim Sports Bra

When it comes to swimming and surfing, range of motion and arm swing are usually very important. For this reason, a cross or racerback, a sports bra is highly recommended. A strap that sits straight on the shoulder blades will make you uncomfortable, especially for long swims.

Low Rust Metal

Hook and eye closures that tend to rust will look ugly quite fast, and will also falter the bra’s functionality due to the rust. Go for bras with coated closures to prevent and resist rust build-up.

Will You Ruin Your Sports Bra If You Swim in It?

In the pool, a sports bra is typically a high support option, but their fabric may not hold up as well or longer like a swimsuit. This, therefore, means that a swim sports bra is not durable as the material won’t cope with the salt content or high chemicals in the oceans and pools.

The only advantage that swim sports bras have over swimsuits is they offer ultimate support and keep the breasts securely in place all day. Here are some of the best sports bras to swim in:

• Undercover Water Sports Swim Bra

AVAILABLE ON AMAZON

• Hydro Chic Racerback Sports Swim Bra

AVAILABLE ON AMAZON