Why does my bra ride up in the front? Well, there are a couple of reasons. Read on to find out what causes the bra to ride up and what you can do to stop the issue.

According to research, most women wear the wrong bra size. The is the primary cause of most bra-related issues.

Bras are designed to offer breast support and prevent back pain. However, despite their primary purpose of making women’s lives easier, they sometimes twist, ride up, or slip off the shoulders, causing discomfort.

So, why does the bra ride up in the back or front?

Why Does My Bra Ride Up in the Front?

The simplest explanation of why your bra keeps riding up in the front is it doesn’t fit.

Finding out your correct bra size will eliminate this problem. You can use our online bra calculator to find out your true bra size.

There are various reasons why your bra may not fit properly. These include weight loss/gain, natural breast development, improper measurements, and refusing to go up a size due to embarrassment.

To reduce the chances of your bra riding up, get professionally fitted at a local store. If you can’t visit the store, get your measurements at home using a tape measure. Wearing your regular unpadded bra, measure around the ribcage.

Here is a video that shows how to properly measure your bra size at home:

How to Stop a Bra from Riding Up in the Front

Here are some ways of preventing a bra from riding up in the front:

• 1. Adjustment the Straps

You should frequently adjust the bra straps to get a proper fit. Adjust the straps until you can slide a finger underneath and rest it on the shoulder. The strap should stay in place when you remove your finger.

If the bra strap cuts into the finger, it’s very tight. On the other hand, the bra is too big if the straps slip off the shoulders when you take your finger away.

Also, adjust the back of your bra to fit well. If bulges appear after hooking the bra, it’s too tight. On the other hand, if it rides up the back when you lift your arms, it is too loose.

• 2. Reduce Sweating

Sweat tends to accumulate under the chest since bras are made of thick fabric and are tight around the band. The sweat can make the bra ride up.

You can reduce the sweat by wiping it off if it’s not too much. Alternatively, apply antiperspirant under the breasts. Seek medical attention if sweating is a major concern.

• 4. Wear a Sports Bra

Women who are actively involved in sports need a bra that is sturdy enough, supportive, and comfortable. When you are exercising, you need a sports bra.

Sports bras are great when you are engaging in vigorous activities since they tend to compress the chest, reducing movement. When wearing a sports bra, there is a little chance of the bra riding up the chest because the riding is controlled.

• 4. Wear the Right Bra Style

There are different types of bras on the market. The bras are usually made to suit different clothing designs and keep the straps invisible.

Bras with small straps are more likely to ride up in the front since they lack enough shoulder support like other bra styles. To reduce breast movement, go for a bra with a thicker strap if possible.

• 5. Know Your Cup Size

With the back and straps properly adjusted to provide a perfect fit, the bra cups should lie smoothly against the bust. For underwire bras, ensure the wire runs flat around the breastbone and ribcage.

If the bra cups are cutting into the breasts, it’s too small. In such a case, you need to go up a size. Your bra will ride up in the front when you lift your arms if there’s space in the cups.

With the above tips in mind, bras riding up in the front will be a thing of the past.

[wps_separator style=”default” top=”yes” text=”Top” separator_color=”#ea0661″ link_color=”#db326a” size=”2″ margin=”15″]
[wps_icon_list icon=”hand-o-right” title=”Editor’s Recommended Articles” align=”left” color=”#dd00d2″ size=”50″]Here Are Some Signs that Your Bra is Too Small
How to Make a Bra Band Bigger
Do This to Prevent the Bra Straps from Loosening[/wps_icon_list]