The last thing you want to do is put on a bra when dealing with severe fibromyalgia pain and any skin sensitivities. If you are lounging at home and have small breasts or wearing several layers, going braless always feels great. However, there are occasions when you can’t forgo a bra as it feels necessary. You might feel unsupported and uncomfortable without a bra when running errands and sometimes conscious skipping it.
On such instances, you need a bra with a loose fit, should be soft so that it doesn’t add to the pain. Many bra brands and styles in the market don’t work correctly, especially when you are dealing with fibromyalgia. Many people usually opt for tops with in-built camisoles, but if you need more support, a jersey panel with elastic won’t cut it.
Women with fibromyalgia tend to feel pain even with the slightest touch, which causes uneasiness. As a result, bras should always be lightweight, loose-fitting, and not too constricting, meaning you should steer clear of anything tight. With all the wires, straps, and proximity to the skin, it’s not a wonder that bras top the list of clothing that cause severe pain for those with fibromyalgia.
Sports bras give excellent support for all breast sizes and are super comfortable. Go for something soft with wide stretch to prevent squeezing the ribcage. Remember how comfortable the bra entirely depends on the fit. Use a tape measure, bra calculator, or get professionally fitted to find the right size.
Best Sports Bra for Fibromyalgia
Below are some recommendations of the best sports bra for fibromyalgia.
#1. True & Co. Body Lift Scoop Neck Bra
True & Co. True Body Collection is so comfortable that you will even forget you are wearing a bra. It’s the best sports bra for fibromyalgia since it doesn’t hurt and comes in different colours. It’s supportive enough to lift your breasts to an inch. It retains stretch and shape even after wearing it several times. It comes with removable pads for coverage, is wire-free and pulls over with ease.
The bra is made from a buttery smooth fabric in heavyweight for increased support. The bra’s fabric is a combination of nylon and elastane and feels soft against the skin, keeping you comfortable throughout the day. It’s supportive yet doesn’t compromise on comfort.
#2. Glamorise Sports Bra
Glamorise sports bra offers ultimate support without underwire and doesn’t hurt the neck and back. The no-stretch seamless cups offer additional breast support during your workout sessions. It has a moisture-wicking fabric that dries out quite fast keeping you cool throughout the day.
The two-way stretch at the back prevents the straps from slipping while maintaining a fit flexible. Magic Lift design supports, shapes, and lifts without an underwire. It additionally features adjustable back straps and hook and eye closure for a more customized fit. What’s more, the seamless cups remain virtually invisible underneath and eliminates any lines for a smooth silhouette.
Everyday seamless support typically combines with workout ready moisture and bounce control, especially in plus-size sports bras.
#3. Hanes Curvy Strappy Sports Bra
Hanes Curvy Sports Bra has strappy details at the back and front. The bra’s flattering V-neckline creates curves naturally instead of uni-boob. The moulded foam cups don’t show through, offer moderate support, and shapes the breasts naturally. It has mesh on the upper cups, straps, and racerback for cooling airflow as you work out.
The bra features a padded hook and eye closure and adjustable back straps for a more personalized fit. It also has a soft and wide bottom band for comfortable breast support.
#4. Reebok Puremove + Bra
This Reebok Puremove bra will comfortably adapt to your movements and firms up when you switch from box jumps to plunks. It also relaxes you as you cool down. It has hook and eye closure at the back for a comfortable fit and is designed for high-impact exercises.
The motion-sense fabric technology firms up more to offer support during high impact activities and lesser for low impact. The bra has free cut edges and moulded front panel for shaping, second-skin fit, and minimalist design so you can freely move without any distractions.
The bra comes in half-cup sizes, E and F cups to accommodate massive breasts. Besides, you can wear the straps straight or crisscross design for more support. It has breathable perforations at the front and back to keep you comfortable and cool making it the best sports bra for fibromyalgia.
#5. Champion Women’s Spot Comfort Full-Support Sports Bra
Champion Sports Bra has moulded cups for shape and support. It features a breathable mesh panel at the front to prevent you from being all sweaty when working out. It additionally features a padded hook and eye closure and adjustable gel-infused shoulder straps at the back for a more customized fit. The bra features smooth lining and bottom band for additional support with adjustable tag-free back.
#6. Ohlyah Women’s Seamless Wire-Free Bra with Removable Pads
Ohlyah Women’s Seamless Wire-Free Bra is comfortable to wear and take off since it has a pull-on closure making it the best sports bra for fibromyalgia. The bra has a scoop plunging neckline which adds a feminine touch. The smooth and soft double-layer fabric delivers next-to-skin feel ideal for dance, yoga, and other low impact exercises.
The bra has removable pads for coverage and is tag-free. It has wide straps making it super comfortable as it doesn’t dig into the shoulders. What’s more, it comes in different colours to suit your style. The bra is not too tight yet firm, doesn’t constrict and has a perfect fit.
Getting a bra in the right size seems to be a problem for many women. Ensure you get the perfect fit for comfortability since some pain can be relieved by wearing the correct bra size. The most important thing is to find a bra that works well for your body in whichever style. Making sure your bra is a perfect fit is a great way to reduce any chances of aggravating the Fibromyalgia.